Biomechanics of Gymnastics

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Biomechanics of Gymnastics

Biomechanics is the application of mechanical analysis to study body movements, this allows for research and developments into everyday activities. Often time biomechanics is used to study different sports and the movements that an athlete would complete in relation to that sport. One sport that there was a desire to do biomechanical research was Gymnastics. Gymnastics is a sport that incorporates full body movements, to better understand the body movements’ biomechanical studies are used. These studies allow for research to be done into how the body moves for a specific movement, then the movement can be optimized being able to improve a gymnasts skills. Also these biomechanical analyses can help understand the forces and loads that the gymnast’s body is enduring; this can lead to finding ways to reduce these loads and forces in hopes to prevent and injury. Gymnastics is complex a sport that incorporates physical agility, coordination, strength, flexibility, and artistic abilities. All of these attributes are judge through the gymnast’s routines for each event that they complete. The different events are specific to gender, males do one set of events while female complete another. Women complete 4 different events, these include:
The Uneven Bars (UB)
The Uneven Bars are an event that includes two wooden bars, each supported on either side of the bar. The two bars are set a distance apart, with one bar being at a higher height than the other.
The Uneven Bars (UB)
The Uneven Bars are an event that includes two wooden bars, each supported on either side of the bar. The two bars are set a distance apart, with one bar being at a higher height than the other.

The Balance Beam (BB)
The Balance Beam is an event that has a single long rectangular beam that is covered in a material such as suede. The beam is supported in two points…...

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