Cognitive Therapy for Depression

In: Philosophy and Psychology

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Cognitive Therapy for Depression
Cognitive Therapy also known as (CT) is a form of psychotherapy that was developed by the psychiatrist Aaron T. Beck. This style of therapy is one that can change the unrealistic views and way of thinking of the client. This paper will discuss Cognitive Therapy for Depression on children, adults, the evidence that supports CT, and the disadvantages and advantages of CT. This paper will also discuss on how certain life experiences can cause psychological distress and how depression can develop in one’s life from childhood all the way to becoming an adult. The goal of Cognitive Therapy is to provide help to patients/clients become aware of their behavior, and challenge their negative thoughts that can cause psychological distress. A positive way to get rid of those behavioral patterns is that of reinforcement and be able to correct them. The therapist that works with Cognitive Therapy usually shows a lot of empathy to the client and will help the client as much as they can to be able to decide on a treatment plan that would be beneficial to them (Beck, A. T. (2012).
Supporting Evidence
Cognitive therapy was traditionally developed as a traditional therapeutic approach to mental illness. As mentioned previously; the goal of Cognitive Therapy or Cognitive Behavior Therapy is to teach the clients how to evaluate their behavior and how to accept and deal with the mishaps of life (Corey, G. 2009 p.279). The therapist will challenge the client’s behavior to make them see it and find alternative ways to change the behavior. This really helps the client become more aware that they have an issue and changes need to come into place. This approach is very helpful because the client may not initially see that they even have a problem.
Let’s elaborate on the Theoretical Approach. The client is expected to change their current…...

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